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A few thoughts for all racers...

Bacon’s (Bob) Theory of Relativity:

 

When it comes to measuring your performance at a ski race everything is relative. Amy Morin* says “Mentally Strong People Don’t Waste Energy on Things They Can’t Control”.

 

How does this apply to your ski racing performance?

 

You can’t control who shows up at a race and how they perform that day. You (or your parents) have decided that you will be racing in Vermont, one of the most competitive places to ski race in US. In fact, I am 99% sure that some of the people (maybe you) who raced this past weekend will end up skiing for a national team. Vermont has good skiers and how you place at a ski race is relative to who you are racing.

 

How you did at a ski race is up to you to decide. Was your second run place better than your first? Did you move your race line higher like you have been working on? Did you achieve your personal objectives?

 

Even though Makaila Shiffrin and Marcel Hirscher seem to be winning all the time, there are a lot of really talented people training and working hard to help them win less often. These are World Cup skiers, who aren’t giving up, they are motivated and working harder.

 

How will you measure yourself when you race?

 

 *13 Things Mentally Strong People Don’t Do by Amy Morin

https://amymorinlcsw.com/mentally-strong-people/

SWSC Freestyle A: Killington Klassic
U19 Race Weekend 1/12 & 1/13
 

Comments 1

Guest - Margaret Rossi on Friday, 11 January 2019 16:25

Thanks for posting. It's difficult to do in this sport, but we have shifted our focus from results to the process. The goal isn't on place or even points necessarily, but on improvement. We set smaller goals (making the flip, moving up on the second run, etc.). And at the end of the race day, we always go back to the passion for the sport.

Thanks for posting. It's difficult to do in this sport, but we have shifted our focus from results to the process. The goal isn't on place or even points necessarily, but on improvement. We set smaller goals (making the flip, moving up on the second run, etc.). And at the end of the race day, we always go back to the passion for the sport.
Guest
Wednesday, 24 July 2019

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